A Self-Guided Journey for Midlife Reclamation and Renewal
There comes a moment when the path you’ve been walking begins to feel too tight, too confined—no longer stretching wide enough for the truth rising within you. The titles, the roles, the routines you once carried may no longer reflect the person you long to become. And deep inside, a quiet knowing stirs:
There’s more waiting for me...
Maybe you find yourself standing at a crossroads, quietly wondering: What now?
Maybe you feel an ache for something deeper, more meaningful, more aligned.
Maybe you feel the weight of untended dreams, forgotten desires, or truths you’ve had to tuck away just to make it this far.
Sometimes, this moment arrives as a quiet inner whisper.
Other times, it comes through a threshold that shakes your foundation:
The ending of a relationship
The loss of someone you love
A career shift
A health crisis
An empty nest
A sudden awakening that the life you’ve been living no longer fits
Are you ready to begin?
Trail Wisdom was born from this place—the moment when the old road no longer feels like home, but the next path hasn’t yet revealed itself.
This is more than a course.
It’s a self-paced, guided journey—a companion for the wilderness of midlife, not as a crisis, but as a powerful rite of passage.
What You’ll Experience Inside Trail Wisdom
Through wise guidance, embodied visualizations, and soul-deep inquiry, you will walk the trail of reclamation and renewal—one step at a time:
Answer the Call - Listen for the quiet (or roaring) invitations pulling you toward something more.
Embody Courage - Face the unknown with bravery, releasing what no longer fits and daring to step forward.
Honor Your Guidance - Trust the wisdom rising within and around you, letting it illuminate each next step.
Walk Your Own Path - Leave behind expectations and old roles to chart a course that is uniquely yours.
Find Your Voice - Speak the truth you’ve been holding back, reclaiming your power and perspective.
Live Your Truth - Align your outer life with your inner knowing, creating a life that reflects your deepest values.
Follow Your Heart - Let the deepest desires and longings within you guide your steps, even the way isn’t clear.
Inspire Change - Become a living example of what’s possible when you choose authenticity over conformity.
Be a Light - Shine your unique brilliance into the world, becoming a guidepost for others navigating their own path.
MEET YOUR TRAIL GUIDE
Suzanne Hanna is a psychotherapist, shadow coach, and author who doesn’t just guide others through transformation—she embodies it. After walking 1,000 miles across the country in a radical act of healing and reclamation, Suzanne emerged with a rare and sacred map: the path home to the truest self. Her journey—through heartbreak, betrayal, loss, and rebirth—infuses every step she takes with those she serves. Suzanne is not here to offer quick fixes or surface solutions. She is here to walk beside you through the invisible thresholds of your life—with reverence, precision, and unwavering devotion. To walk with her is to descend into the depths of your becoming. To stand beside her is to remember you were never lost—only buried beneath the weight of what was never truly yours. Suzanne’s work is a pilgrimage into the shadow, a homecoming to truth, and a reclamation of the radiant, untamed self that’s been there all along—waiting.
Who this journey is for....
Trail Wisdom is for the woman (or man) who:
✓ Feels an inner stirring they can no longer ignore
✓ Is navigating a major life transition, loss, or threshold moment
✓ Feels disconnected from their deepest truth—and longs to come home to themselves
✓ Is ready to trade resignation for renewal
✓ Is seeking guidance, reflection, and a meaningful way forward
✓ Craves clarity and alignment in their life
Whether you’re stepping into a new chapter, grieving an old one, or simply sensing it’s time to reclaim the parts of you left behind—this journey meets you exactly where you are.
A Self-Paced Course, On Your Own Time
This is a self-study journey designed to honor your rhythms and your season. There’s no schedule to follow, no deadlines to meet.
Enroll now and receive:
Beautifully curated video teachings guiding you through each step of the journey
Reflection prompts and journaling practices to deepen your insight
Embodied visualizations to help you integrate what’s rising
Downloadable worksheets and guides for every step along the trail
You can move through the material at your own pace, in your own time.
Revisit it as often as you need. This journey is yours.
The Midlife unraveling is one of the most potent times to do this inner work…
If you’re feeling the stirrings of change.
If you’re navigating an unexpected ending or an uncertain beginning.
If you’re ready to reclaim your voice, your truth, your wild wisdom.
Then you are exactly where you need to be.
The trail is waiting.
Let’s walk it together.